The trapezius muscle (or traps) are among the list of bigger muscles of the back. The center and lower traps originate and insert alongside the C7-T12 vertebrae to your lateral third with the clavicle, the acromion process, plus the spine on the scapula. The traditional spinal erector exercises are deadlifts https://dumbbellsetandrack89900.tkzblog.com/30499872/a-review-of-hammer-strength-dumbbell-rack