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Keto and Heart Health: Understanding the Connection

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Uncover the relationship between the **keto diet and heart benefits**. Studies show that the **ketogenic diet** can improve **heart wellness** by boosting cholesterol levels and decreasing inflammation. A **keto diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower https://raelg703viu1.bloggerswise.com/profile

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