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Understanding the Keto Diet

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Through significantly cutting carbs and replacing it with fat, the body goes into a state known as ketosis. A key advantage of the Keto Diet is its capacity to support weight loss.|By eliminating carbs, the body starts burning fat for energy, causing noticeable weight loss.|Additionally, many adherents of the Keto https://online-privacy37047.aboutyoublog.com/29538710/understanding-the-keto-diet

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