Understanding the connection between the **keto diet and blood cholesterol** is a subject of much discussion and research. Many studies suggest that the **low-carb diet** can positively affect **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb https://temporaryemail82604.get-blogging.com/28933498/keto-and-cholesterol-understanding-the-impact