(“just one” in Hebrew) expert a quieting on the brain, specifically a deactivation from the typically active default method network from the brain. “When people today mentioned ‘one, just one, a single,’ almost everything that were Energetic over the resting point out from the default mode community was shut down,” https://stephenwcczv.tinyblogging.com/5-tips-about-mantra-you-can-use-today-70447490