On account of its low glycemic index of 54, chestnuts gradually release sugar into the bloodstream and prevents a unexpected spike in blood sugar level. Though you cannot properly eat horse chestnuts or feed them to livestock, they have got medicinal employs. Extract from the poisonous conkers consists of aescin. https://jeffreyupnkg.bloginwi.com/60250970/a-review-of-raw-chestnuts-benefits