3. Likhita: This can be the published repetition with the mantra that needs the practitioner to jot down the mantra regularly inside a notebook or on paper. This process brings together the act of producing with mindfulness, reinforcing the mantra’s effects by way of each physical and mental engagement. Bhairav’s https://cristianzhovc.elbloglibre.com/39355955/new-step-by-step-map-for-sadhna