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Locating Calm: Present Moment Awareness & Stress Reduction

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Feeling anxious? In today's hectic world, it’s easy to feel scattered. Fortunately, simple techniques like present moment awareness can offer a powerful respite. Utilizing mindfulness doesn’t require hours of https://poppyfyfa550258.blogsidea.com/45451980/finding-calm-present-moment-awareness-stress-alleviation

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